Tuesday, January 8, 2008

Pain in the butt!

Maybe this competition thing is going to kill me in the end. Somehow I hurt my hip yesterday. I think it is from running/walking on the treadmill....I have been really pushing myself and I think it might have been too much. I went to the chiropractor today and he did an adjustment and told me to take it easy for a few days and the normal ice routine and antiinflammatories. This might put a damper in my exercise and weight loss routine.... :(

2 comments:

majicmyk said...

Are you sure it wasn't from doing the "hokey-pokey?" :o)

Heidi said...

MICHAEL.....you are so bad!